Men’s group supports life’s wins and losses

Men’s group supports life’s wins and losses

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Manhood Perth is a men's group that meets on Mondays from 6 to 8 PM at the Kensington PCYC, where men come together to connect, share experiences, and support each other.

Every Monday night at the Kensington PCYC, a supportive community of men gathers to connect, offer mutual support, and foster personal growth in a safe and non-judgmental space.

Known as Manhood Perth, the group was first created by local Sonny Lewis four years ago and operated in Victoria Park before relocating one suburb across to Kensington.

The group aims to provide a space where men can openly discuss life’s challenges, celebrate their achievements, and receive emotional support, all while building a sense of camaraderie and understanding.

Brendan Hassall, who is a facilitator of the group, wants more men to be aware of it and get involved, saying the group has had a significant positive impact on his life.

“Before joining, I didn’t really appreciate that every issue I deal with, someone else has likely dealt with it too. It’s a real eye-opener to realise that I’m not alone,” Hassall said.

“When we share issues, you get responses not in the form of ‘you should do this,’ but actually ‘this is what I did when I faced something similar.”

“It’s important to talk to other men who understand the same kinds of situations you’re going through, and this group is a really good place for men to express what it’s like to live in today’s society.”

At the weekly meetings, which run from 6 to 8 PM, the group begins with a grounding exercise. Each member then rates their readiness to talk on a scale from 1 to 10 before sharing their feelings and experiences, if they wish to, whether it’s triumphs or challenges, in a supportive environment.

Hassall believes the group offers a sense of connection and emotional support that a pub or sporting club doesn’t necessarily provide.

“Sporting clubs have their place for camaraderie and a sense of community, but they don’t offer that deeper emotional connection,” he said.

“Our group is a sober, non-judgemental space where men can openly discuss their feelings without fear of ridicule, and if they don’t feel like coming back, that’s totally okay.”

Mental health challenges, especially social isolation, are a pressing issue for many men.

A 2023 report by the Australian Institute of Health and Welfare found that in 2022, 18 per cent of males were socially isolated, six per cent higher than females.

Groups like Manhood Perth focused on supporting mental health, can play an important role in addressing these challenges.

Hassall shared that being part of the group changed him for the better, with even his kids noticing the difference.

“They’ve told me that since I’ve been going to the men’s group, I argue less with them, and they can see I’m calmer in my daily interactions with them,” he said.

“That’s a reflection from the outside world, showing me that what I’m doing is really benefiting my mental health.”